Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art that specializes in grappling/ground-fighting. It became popular in the mid-90's and has proven to be one of the most effective martial art styles.

BJJ's success in and out of the ring is due to its effective utilization of body positioning to maximize leverage, and ultimately control and subdue the opponent.

Mike uses his experience and training to provide effective instruction and learning tools to help you master the art of Brazilian Jiu Jitsu.